The Journal of Aging Research study shows daily tooth brushing at night before bed and flossing significantly decreased risk of death while using a tooth pick or mouth wash did not. The research said individuals who never brushed at night and those who never flossed had a 20–30% increased mortality risk compared to those who brushed at night or flossed every day, respectively. Those who reported not brushing their teeth daily had a 41–91% increased risk of death compared with those who brushed three times daily—in the morning, during the day and at night. Brushing at night was the most significant tooth brushing variable. Risk was similar for those brushing at night everyday whether or not they brushed daily in the morning or during the day. Individuals who everyday brushed in the morning or during the day but not everyday at night had a 13–26% increased risk.
Among subjects who brushed their teeth at night everyday, never flossing conferred a significantly increased risk of death of about 25% compared with those who flossed everyday. Among subjects who used dental floss everyday, those never brushing their teeth at night had similarly higher risk than subjects who brushed everyday, but the risk was not statistically significant. However, the numbers never brushing were small, 33 men and 63 women, and the estimates of risk were similar to that of the all subjects who never brushed at night. Never brushing teeth at night and never flossing remained significant risk factors after adjusting for adequate dentition. The risk of not brushing was 1.29 (95% CI 1.10–1.51) in men and 1.18 (95% CI 1.01–1.36) in women. The risk of not flossing was 1.25 (95% CI 1.08–1.43) in men and 1.29 (95% CI 1.16–1.42) in women. Read more
Journal Article
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Atchison, Kathryn A. 10.4061/2011/1560612011